Tag Archives: Electronic Cigarettes

One Year

One year. ONE YEAR! I have made it one full year smoke free.

At 12:15pm on 2/22/12 I started with my V2 ecigs and now, a year later, I couldn’t be happier about the results. Let me tell you about it.

It has been a great year, but there have been some challenges along the way. In spite of those challenges I would recommend switching to anyone who smokes.

Now, when I say “smoke free” that’s not technically 100% true. Over the past year I have bought, as closely as I can remember, about four packs of analogs. When my kit arrived I had three or four analogs left which I smoked over the course of my first two weeks. I also bought a pack there in the beginning as a kind of crutch. As anyone who has smoked can attest, one of the worst parts of smoking is the urge to have a pack with you at all times. You are planning to buy one before your last pack is gone. So I bought one “just in case”. I smoked some of them, even though I quickly had come to hate the taste. That pack lasted me over the next few months. My next (and last) two packs were purchased due to power issues, one of the downsides to ecigs, which I’ll describe later. The first time was pure user error – I forgot my charger at work on a Friday. An ecig battery without a charger is about as useful as a car without gas. You ain’t goin’ nowhere. The last time was when my charger, for some reason, didn’t seem to want to charge. But that has been it for the past 365 days.

Before I weigh in with all the positives, let me be honest and describe a few negatives.

  • Power – as I mentioned above, when you are out of power, you are out of luck. You need to have enough spare batteries, and the means to charge them, to make this work. Which leads me to the next negative.
  • Standardization – There isn’t any. The number of configurations is amazing. It makes finding something that suits you easier, but that is countered by the incompatibility of one setup with another. There are three major components to any ecig system, the battery (or power source), a place to hold the liquid, and a heating element to turn that liquid into vapor. The parts are not interchangeable from system to system. There are inside threads and outside threads, and threads of different sizes. There are containers of different sizes and heating elements that require different ohms and watts and things that make you think that you need an EE degree to operate. That’s before you even start talking about DIY mods.
  • Availability – Currently the majority of ecigs and accessories are purchased online. While the option to purchase ecigs from retail stores is increasing rapidly, there is nowhere near the options that are available for analogs. When you can find items you are faced with the standardization issue and quality that can be all over the map.

The overwhelming positive is the utter lack of desire for an analog cigarette. As long as I have a charged battery and a filled cart I have never thought, “I’d rather have an analog instead.” Of course there are many more positives.

  • I feel better. Reputable ecig companies make no claims about the health benefits of switching from smoking. I certainly don’t have the medical background to say that I am healthier, but I can tell you with out a doubt that I feel better. The first thing that Cindy noticed was that my persistent coughing had stopped. I noticed that I didn’t tire as quickly. In short, I just feel better.
  • I Smell. Wait, that didn’t come out right. I can smell things again. That can be good and bad, especially when you have an eight year old boy living in the house. I am still struck by this when I smell a freshly mowed lawn or orange blossoms.
  • Things taste so much better. That may not be the best thing for a fat old guy like me, but I sure do enjoy tasting food again.
  • I’m a rebel! It’s kind of fun to vape in a store or restaurant. I’ve received some strange looks, but in the entire year not one person has said a word. That was probably the hardest thing to overcome, vaping away in the aisles of Wally World.
  • Variety – For the most part I stick with my menthol flavored liquid, but I love trying all of the many options that are available. Fruit flavors, food flavors, more flavors than you can imagine, and even a few that are too weird for me.
  • $$$ – One of my prime motivations for switching was financial rather than physical. And the savings have been tremendous. I wasn’t the heaviest of smokers, probably a little under a pack a day. Even my cheep-o brand was costing me $25-$30 a week. When I realized how much that added up to in a year, I was motivated! I have a spreadsheet that tracks my costs and calculates my savings. I don’t have it here at home, but the last time I updated it my projected savings for the year was about $850. That’s huge.

That’s my first year wrap up. If you are a smoker and your looking for a way to stop I really recommend giving ecigs a try.

Going forward I want to continue to educate others, and work to keep the government from doing anything stupid with regards to vaping. As I wrote in my comments to the FDA,

The positives of electronic cigarettes are many, and I ask that you cautiously and honestly consider their benefits when adopting any policies related to their use. Please do not regulate them out of existence, or make them difficult to obtain or less attractive to use. I don’t want to go back to smoking, and electronic cigarettes have made that possible.

On to year two.

Cross-posted from My Vapor Life.

This Time It’s Personal

On February 22nd I get to celebrate my first anniversary of being smoke free. That was the day my electronic cigarette starter kit arrived. I had try to quit before, on my own. That didn’t work at all. Switching to ecigs has worked, and it’s worked amazingly well.

So, leave it to the government to want to screw that up.

Section 918(b) requires that the Secretary of HHS, after consultation with recognized scientific, medical, and public health experts, submit a report to Congress examining how best to regulate, promote, and encourage the development of “innovative products and treatments (including nicotine-based and non-nicotine-based products and treatments)” to better achieve the following three goals: (1) Total abstinence from tobacco use, (2) reductions in consumption of tobacco, and (3) reductions in the harm associated with continued tobacco use.

Many people will react with a “so what?” Well, it’s government regulation, and we already have enough of them, and this time it’s personal. Here is what V2, my distributor, has to say on the subject:

This added regulation could have a negative impact on the availability, accessibility and cost of V2 Cigs and other e-cig brands’ products.
But you can make sure that your opinion is heard!

If V2 Cigs electronic cigarettes have made a positive difference in your life, please share your story with the FDA. Ask them not to implement additional regulations which would limit your ability to obtain V2 Cigs.

Read the notice of public hearing on the FDA website. You can click on the blue Comment Now button in the upper right corner of the FDA’s site to submit your comments through Wednesday, January 16, 2013.

Your opinion matters! This is your chance to make a difference for the entire electronic cigarette industry. Visit the FDA Website today and encourage your friends to do the same. Together, we will be heard!

Quite frankly, I don’t trust the government to get this right. Some of the advantages of vaping include

  • Being able to vape where you can’t smoke.
  • A near endless variety of flavors. Everything from tobacco and menthol flavors, to coffee, chocolate covered cherry, fruits, mints, and some that I wouldn’t even want to try. I mean, I love bacon, but I wouldn’t want to vape it.
  • A big, big money savings. Of course the government is going to want to tax these products even more than they want to regulate them.I saved nearly $1000 so far. I’m sure the government wants a part of that. A BIG part.

All of this is on top of how much better I feel. Ecigs are not marketed as a healthier alternative to smoking, but the pure fact is I feel 100% better since I switched. I can breath easier, walk further, do more without feeling exhausted.

If you’re a smoker I do encourage you to give ecigs a try. I suggest V2 (Use the code MyVaporLife at checkout for a discount!) because that’s what worked for me, and I’m an affiliate. You can also search for ecigs, but I urge you to do your homework. There are a few scams out there. Be very cautious with “free trials”.

Here is the comment I left at the FDA site:

I am a 57 year old male, and I don’t know when I started smoking, other than it was sometime in my thirties, but I do know when I quit – February 22nd, 2011. I had tried to quit previously on my own, using the patch, and with gum. None of those methods worked.
On 2/22/11 my electronic cigarette starter kit arrived. Since that time I have smoked two and a half packs of regular cigarettes – the half pack I had left when the starter kit arrived, one when I was still starting with the e-cigs, and the last one when I forgot my battery charger at work. All of that was within the first month, so I can honestly claim to have been smoking free for more than 10 months.
I can personally tell you that I can breathe easier, exercise and work around the house without getting so easily winded, taste and smell better, and I greatly enjoy the nearly $1000 that I’ve saved. I am convinced that e-cigs have improved my quality of life and that I would not have quit any other way.
I urge you to take a thorough and honest look at the science, and to include in your evaluation the positive impact electronic cigarettes have for so many people. In my office alone four (out of five) smokers have fully replaced traditional cigarettes with electronic ones.
Most of all I urge you to NOT remove or regulate the positives that I, and others, find so attractive about e-cigs:
• The variety of flavors that are available
• The low cost relative to traditional cigarettes
• The ability to vape whenever and wherever I want
• The ability to use a product that has, in my personal experience, allowed me to stop smoking
In my opinion, removing these incentives will do greater harm than good. I am convinced that should e-cigs become harder to obtain, or less attractive to use, I would in all likelihood return to smoking. I am sure I am not alone in this belief.
The positives of electronic cigarettes are many, and I ask that you cautiously and honestly consider their benefits when adopting any policies related to their use. Please do not regulate them out of existence, or make them difficult to obtain or less attractive to use. I don’t want to go back to smoking, and electronic cigarettes have made that possible.
Thank you.

Cross posted at My Vapor Life.

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